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"Fit with Ashwagandha." That's the advertising promise, at least. Ashwangandha (Latin: Whitania somnifera) is an Asian berry plant said to be rich in vitamins and possess antioxidant and anti-inflammatory properties. The roots and leaves of the plant are used; the berries are considered poisonous. In men, the plant's active ingredients are said to increase testosterone levels and fertility. Ashwangandha has been traditionally used in Ayurveda (Indian medicine) for centuries. The plant is said to help promote mental balance and relaxation. It is a popular remedy for insomnia and anxiety.
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Permanent survival at over 4000 meters altitude: The "Roof of the World," as the Tibetan region and part of the Himalayan Mountains are called, presents a number of challenges for survival. Those living here in High Asia, at an altitude of approximately 4,000 meters, receive about 40% less oxygen in the air. This causes red blood cells to swell.
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Plastic. A generic term for numerous plastics that humanity has developed over time. Made from petroleum with numerous additives, this plastic used for housing, auxiliary materials, and packaging is inexpensive to produce. It has sufficient density for most products, is stable enough for many occasions, and is waterproof. However, large quantities of plastic fail to find their way into the recycling program. Not all manufacturers worldwide adhere to manufacturing guidelines. These vast quantities produced for our consumer society ultimately pollute our environment from production to disposal. A plastic bag takes 20 years to decompose in nature. A stable plastic bottle (PET bottle) takes up to 450 years.
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